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Whole Body Cell Regeneration & Positivity Boost | 45 Mins | Power Nap Edition
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Every Cell in Human body goes through 10,000 DNA damages per day due to oxidation. And these damages are even more when we sleep less, are in stress or do not take care about what we eat. Our body does have innate repair mechanism, but when such DNA damages are too much, these repairs can not catch up and we start feeling various symptoms such as fatigue, pain, muscle aches, digestive problems and more.
And now the latest research in Japan has shown that it promotes healthy functioning of endocrine system, which in turns helps in reducing the cortisol levels, thus reducing stress levels and promoting sleep time cell repair.
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