V Shred | 4 Minute Follow Along Ab Workout

For more follow along ab workouts just like this tailored to your body type, check out my free body type quiz -
In this video I take you guys through a 4 minute follow along ab workout that can be done from anywhere using zero equipment!
4 Exercises [45 Seconds On, 15 Second Rest]
- Reverse to Regular Crunch
- Russian Twist V-Crunches
- Broken Windshield Wipers
- Heel Taps
#vshred #abs #absworkout
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