The Most Forgotten Rule for Bigger Biceps
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In this video I go over one of the most overlooked techniques when training biceps. To get the most of your bicep training, be sure you aren't missing out on the peak contraction of the exercise - so don't forget to squeeze at the top to get the hardest contraction.
#vshred #biceps #bicepsworkout
Bigger Biceps : The Most Forgotten Rule
Video
In this video I go over one of the most overlooked techniques when training biceps. To get the most of your bicep training, be sure you aren't missing out on the peak contraction of the exercise - so don't forget to squeeze at the top to get the hardest contraction.
#vshred #biceps #bicepsworkout
Bigger Biceps : The Most Forgotten Rule
Video
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