Jeremy Ethier - Channel
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology student based in Vancouver, Canada. I focus mainly on intermittent fasting, calisthenics, HIIT, and natural bodybuilding.
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How To Bench Press Without Shoulder Pain (4 Mistakes You’re Probably Making)
The bench press is one of the most effective exercises for developing and strengthening the upper... -
The Best Science-Based Full Body Workout for Growth (WORKOUT “A”)
Full body workouts are one of the best routines for muscle growth and strength regardless of your... -
Protein Powder: How to Best Use It For Muscle Growth (4 Things You Need to Know)
Despite protein powder (or “protein shakes”) being by far the most widely consumed supplement wit... -
The Best Science-Based Lower Body Workout for Growth (Quads/Hams/Glutes)
When it comes to designing your lower body workout, or “legs workout”, in your upper/lower split,... -
How to Lose Stubborn Fat FASTER (Lower Abdominal Fat): 3 Science-Backed Tips
In this video you’ll learn the 3 best evidence-backed tips to answer the question “How to Lose St... -
Creatine: How to Best Use It for Muscle Growth (Avoid Side Effects)!
Creatine is one of the few supplements out there that is actually well-backed by research in term... -
The Best Science-Based Shoulder Workout for Size and Symmetry
DOWNLOAD YOUR FREE SHOULDER PDF VIA THE LINK BELOW: / When it comes to the “best shoulder workou... -
Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routine)
DOWNLOAD YOUR ANTERIOR PELVIC TILT ROUTINE VIA THE LINK BELOW: / Anterior pelvic tilt (also know... -
The Best Science-Based Leg Workout for Growth (Glutes/Quads/Hams)
In this video I’m going to be covering the “best” leg workout for mass and strong legs based on s... -
The Best Science-Based Forearm Workout for Size and Strength
When it comes to growing big forearms and improving your grip strength, you need to consider the ...