Jeet Selal Aesthetics - Channel
This is Jeet Selal a fitness trainer certified from fitness Australia and sports nutrition expert helping all of you my Desi and non-Desi people out there to achieve your fitness and life goals. I don’t claim any lame promises such as I’ll get you shredded in 6 weeks or something similar to that, however I claim that I’ll make you a healthy and a better person in your life because fitness isn’t just about having big muscles or six pack abs, its way beyond that!!
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WEIGHT LIFTING BELT is the reason for weak abs? Weakens your Lower back? TRUTH
I'm sure you must have heard this about weight lifting belts, that it weakens your abs and lower ... -
REAR DELTS MISTAKES STOP NOW!! (तुरंत इन गलतियों को रोकें)
5 common/silly mistakes people do while REAR DELT exercises due to which you have FLAT SHOULDERS... -
CLOSE GRIP BENCH PRESS (Triceps) Mistakes - महा पाप [Wrist Injury]
#closegirpbenchpress #closegirpbenchpressmistakes 5 common/silly mistakes people do while CLOSE ... -
Targeting INNER CHEST is 100% Possible (गहरी लाइन के लिए)
Again, This is an Advanced technique used by professionals to hit the inner portion of your Pecto... -
SHOULDER OVERHEAD PRESS की 5 ख़तरनाक गलतियां (तुरंत रोकें)
5 common/silly mistakes people do while SHOULDER OVERHEAD PRESS exercise due to which they have a... -
BENCH PRESS- 7 FIX FOR STRENGTH & MUSCLE GAIN(बेंच प्रेस करने के 7 तरीके)
7 common mistakes people do in gyms while performing one of the key exercises(BENCH PRESS) to dev... -
PROTEIN SUPPLEMENT- MASS GAINER OR WHEY ISOLATE(मास गेनर्स का पूरा सच)
Are you confused about what type of protein powder you should take? Mass gainer or Whey Isolate o... -
Grow Biceps length Fast- Fill Bicep & Forearm GAP(बाइसेप की लम्बाई बढ़ायें)
How to increase the length of your bicep and fill the gap between your forearm and bicep. Advance... -
BLOOD FLOW RESTRICTION TRAINING by JEET SELAL
This video explains the Blood Flow Restriction training and its effects on muscles which leads to... -
STRETCH MARKS मिटायें इन आसान तरीकों से |PREVENTION & CURE|
I know you have stretch marks, that is why you are here!! Watch this and learn to cure your STRET... -
DUMBBELL ROWS की 5 गलतियां तुरंत रोकें- 5 MISTAKES STOP NOW!!
5 common/silly mistakes people do while DUMBBELL ROWS, due to which they have a small back with n... -
INCLINED BENCH PRESS (अपर चेस्ट का साइज बढ़ायें) STOP MISTAKES NOW!
5 common/silly mistakes people do while INCLINED BENCH PRESS exercise due to which they have a FL...

