SikhsPack - Channel

FACEBOOK:-https://www.facebook.com/SinghDamanPT INSTAGRAM:-https://www.instagram.com/sikhspack/ Hi.My Name is Daman Singh.I`m a Personal Fitness Trainer holding a P.G Diploma(Fitness & Nutrition) And International Nutrition Certification. I write health and fitness based articles in Times of India newspaper and Mensxp(India`s largest Online Lifestyle magazine) apart from providing people online consultations. The purpose of this channel is to Promote Steroid free Muscle and Strength Building with equal importance on fitness and health with science backed videos. For Business Enquiries and Online training:[email protected] I`m here to give Evidence based info on Exercise Science and Nutrition to people who are not so well versed in English(coz i feel,despite being hardworking ,they are left out from legit info on Fitness and Nutrition).